Author: Chiefs

  • Recipe: Cappuccino Choco Muffins

    Nutritional value per serving Calories: 464 kcal / Carbohydrates: 21 g / Protein: 23 g / Fat: 31 g

  • Sustainability

    Rainforest Alliance  For the raw materials used in our products, we rely on recognised, data-based certification programmes such as Rainforest Alliance™ and UTZ™. The latter has also been part of…

  • Food waste

    Food Waste Food waste is a global issue. More than one third of all food across the world is wasted. That’s 330 kg of food per person! This has wide-reaching consequences…

  • Conditions of participation Enjoy like a Chief

    Conditions of participation for the “ENJOY LIKE A CHIEF” competition The organiser of the “Enjoy like a Chief” competition is Chiefs AG, Baarerstrasse 21, CH-6300 Zug, Switzerland, e-mail: hello@chiefslife.com, hereinafter referred…

  • Nutrition: Calories

    Calories There are sometimes theories that are obviously not really true. One of them is the statement “One calorie equals one calorie”. Whether a calorie comes from carbohydrates, fats or…

  • Nutrition: Sugar

    Sugar Our main sources of energy are carbohydrates and fats. The most common carbohydrates in terms of quantity are starch in cereals and potatoes and household sugar. Too many carbohydrates…

  • Nutrition: Lactose

    Lactose Lactose (milk sugar) is an important source of energy for babies. However, as soon as we stop drinking milk, we normally lose the ability to utilise lactose. We become…

  • Nutrition: Carbohydrates

    Carbohydrates Lower Carb is an Enlish term and means “lower carbohydrate”. Carbohydrates are the main sources of energy in our body. They include, in particular, household sugar and starch. As…

  • Nutrition: Protein

    Protein The supreme discipline of protein is also the most widely known: muscle building and muscle maintenance. If you want to build muscle, you have to do sport. Even the…

  • Recipe: Vanillekipferl Parfait

    * Option: instead of using normal “Vanillekipferl”, you can also bake calorie reduced “Vanillekipferl”:Mix 75 g spelt flour, 30 g erythritol, ½ egg yolk, 65 g low fat butter and…

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