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Recipe: Strawberry Overnight Oats
INGREDIENTS
Ingredients for 2 servings:
- 150 g oatmeal
- 250 g Chiefs Protein Drink Strawberry
- 100 g low-fat quark (lactose-free)
- 5 g chia seeds
- 30 g Chiefs Whey Protein Vanilla
- 200 g strawberries
Mix oatmeal, protein drink, quark, chia seeds and protein powder.
Cut 150 g strawberries into small cubes and fold into porridge. Pour the porridge into small jars and place in the fridge overnight, covered.
Serve Overnight Oats the next morning with the remaining 50 g strawberries.
Nutritional values per serving
Calories: 483 kcal / Carbohydrates: 56 g / Protein: 39 g / Fat: 9 g
Characteristic
Vegetarian, lactose-free, gluten-free, no added sugar
